Raw Beetroot and Thyme Soup

Monday, 10 August 2015 by

2 cups chopped raw organic beetroots 1 cup chopped raw organic zucchini Juice of ½ a lemon 1.5 tbsp apple cider vinegar 1-2 tbsp Vivo ‘Au Naturel’ Alkaline Complete Protein 2 tbsp fresh thyme chopped Himalayan rock salt to taste ½ cup water Place all ingredients in a high power blender and blend to a

2 frozen bananas, chopped Handful of small frozen Blueberries 200 ml of Almond Milk or preferred non dairy milk 1 scoop Coco Bliss (Cacao & Coconut) VIVO Alkaline Complete Protein   Place all ingredients in a blender and blend for 2 minutes. Pour into a glass over ice and garnish with some Blueberries on top to

Carrot & Coriander Relish

Monday, 11 August 2014 by

  200 grams carrots, peeled and grated 1 small brown onion, peeled and roughly chopped 1 tsp minced ginger 1 tsp sugar 1 tsp salt juice of 1 small lime (you are after 1-2 tablespoons juice) 1 small red chilli, seeds out and finely diced 1 bunch coriander, washed and roughly chopped   Blend all

Chilli con Queso

Monday, 11 August 2014 by

  ¼ cup of water 1 cup of raw cashews (soaked in water for a few hours and drained) 1 small lemon, juiced 2 tsp of apple cider 1/4 of teaspoon salt 1 cup of dairy free cheese 1 large red onion, peeled and finely diced 1 ½ cups of vegetable stock 2 long green