Sweet Onion & Cabbage Jam
Monday, 03 November 2014
by Miranda Partridge
2tsp coconut oil 1 brown onion, finely sliced Pinch of salt flakes 1 cup cabbage (red or green), finely sliced 3tsp rice malt syrup 1/2tsp ground cumin In a medium frypan on a medium-high heat, melt coconut oil until pan is warm. Add onions and a pinch of salt, and sauté, stirring
- Published in Breakfast, Lunch, Recipe Centre, Snacks, Soups, Appetizers
Tagged under:
Breakfast, bupa blog awards, cabbage, caramelised, coconut oil, condiment, cumin, dairy free, delicious, easy, fructose-free, gluten-free, health, i quit sugar, iqs, jam, jerf, lime, mexican, Miranda Partridge, mirandas wellness, natural flavour, nutrients, nutrition, nutritionist, onion, onion jam, paleo, pink salt, quick, Recipe, relish, rice malt syrup, savoury, sides, sugar free, sweet, sweetness, vegan, vegetable, vegetarian, weight loss, wellness
Raw Dukkah
Sunday, 06 July 2014
by Miranda Partridge
Dukkah is an Egyptian nut and spice mix that is absolutely gorgeous and is a fancy addition to any dinner party. Usually the nuts, seeds and spices are roasted in dukkah, but the high temperature required for roasting the nuts causes the oils in the nuts to go rancid, which not only effects the taste,
- Published in Recipe Centre, Snacks, Soups, Appetizers
Tagged under:
almonds, antipasto, brazil nuts, bread, cashews, cauliflower, coriander, cumin, dinner party, dukkah, Egyptian, hair, hazelnut, magnesium, Miranda Partridge, mirandas wellness, monounsaturated oils, nails, nourish, nutrition, nutritionist, nuts, olive oil, paleo, pepitas, pepper, pistachios, potassium, pumpkin seeds, Recipe, sea salt, selenium, sesame seeds, skin, snacks, spice mix, spices, vegan, vegan recipe, vegetarian, vivo active protein, walnuts, zinc
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